Dehydration, Challenges & Solutions, Plus “Bottled Water” Revealed

Dehydration could be a major underlying reason for acidity. When you are dehydrated and not feeling well (sick and tired), there really isn’t anything that will improve your condition until you rehydrate..

Most of us already know that our body is approximately 70% water, but we may not have made the leap that dehdration may stem from us needing to replace the water we lose each day, through urination and perspiration, with clean pure water.

Don’t be driven by cravings….

      We are made of the minerals of the earth, our fluids similar to the waters of the ocean, and our bodies are designed to absorb nutrition and hydration through whole food and pure water.   Seems pretty simple…..Now shortcuts to make that happen!     Don’t be driven by cravings, allow yourself to be [...]