Under $5 and 5 minutes, Gorgeous Gift, Elegant & Useful, DIY Spa Salt Scrub Massage

Make your own gorgeous Christmas Gifts for under $5 each, my killer SpaSalt Scrub, Salt Hand Wash, Salt “Spa”

Salt is a natural cleanser, afterall it’s what cleanses the ocean, salt kills bacteria, salt is very alkaline, and all the rest, well, it’s heavenly!

My “spa” salt scrub really needs a name that’s for sure. However, it is a great hand sanitizer, hand wash, and really fun and easy make. It’s quite luxurious, and so very practical. If your hands are in and out of water all day, it’s especially good, but even for the occasional hand washing it gives you a “spa” moment throughout your day. Great for home or office, anywhere really. Makes a great gift as well.

Keep in mind when you read the ingredients that you can improvise, that’s how the best recipes are found! So if you already have a massage oil that’s scented, or maybe some salts that are already infused, you can change this up. The basic ingredients, salt, oil, essential oil scent, in whatever combination you like.

Why McDonalds Burgers Have Not Decomposed since 1989 – believe it!

McDonald’s Burger series (and don’t think for a minute this is ONLY about McDonalds), you’ll be surprised to learn people have been collecting McDonald’s burgers since the 1980′s, AND STILL HAVE THEM!

Here is a great vid plus an excerpt from Natural News, they posted the original news story years ago on the McDonald’s Burgers bought in the 1980′s – watch the vid.

U.S. foods that are illegal in Europe, for health reasons!

Did you know that in the U.S., land of plenty, that our bakers prefer bleached flour, however, flour is bleached using food additives (chemicals) including chlorine, bromates and peroxides? No? Well read on that’s just one little tidbit…wait until you read about macaroni and cheese! The following article was copied directly from nakedlaw.com

McDonald’s Everlasting Mickey D’s Happy Meal, 6 months old and still looks Happy!

McDonald’s says it takes the correct environment for their food to mold? What does that mean anyway? This lady lives in NYC, if it’s not humid there it’s not humid anywhere, so Happy Meals can’t require humidity, so I wonder what environmental conditions are required to age McDonald’s hamburgers.

Do you have these symptoms, or know someone that does? Aspartame Symptoms

do you know anyone having issues as described below, especially with vision, blurred or otherwise, dizziness, headaches, or ringing in ears? These are some of the more common symptoms of Aspartame Poisoning.

Aspartame is used as a sweetner in many foods and beverages today, it was once hailed as the dieter’s savior. Today it’s being revealed as a poisonous additive that can cause damage. Adults and children alike are consuming Aspartame and may not know the adverse side affects to their health. This is not a MINOR issue, it is affecting MANY of us.

From Aspartame Detox:

The multitude of aspartame side effects are indicative to your genetic individuality and physical weaknesses. It is important to put two and two together, nonetheless, and identify which side effects aspartame is creating within you.

Buying non-gmo and organic food on a budget.

So here we are knowing a lot of our produce is genetically modified, that our conventional produce is filled with chemicals and pesticides. That our meat and poultry is for the most part today, very inhumanely raised and given hormones, antibiotics, and degraded food…… BUT we have limited funds for food.

McDonald’s Challenge “Can you pick out the burger that’s 14 years old?” Really.

Can you choose the 14 year old hamburger? The McDonald’s hamburger on the right is from 2008; the one on the left is from 1996. And they both look (fairly) edible.

Karen Hanarhan, photographer, keeper of the burgers, and nutritionist says, “Aside from drying out and bit and having “the oddest smell,” it apparently hasn’t changed much in the past 14 years”.

Video with Author and Food Activist Michael Pollan, who says this about food:

“Eat Food…Not Too Much…Mostly Plants”

Watch now and see why!

Dr. Manny, Fox News, Speaks Out About Alkaline Water, Maraline Responds.

Dr. Manny of Fox News speaks out about ionizers on his health site in response to a question about “going to a health seminar on ionized water”. Sounds like a network marketing ionizer or health talk to me, but who knows. What I do know is ionizers are not stand alone, just like good food isn’t stand alone. Good health works together with pure water, pure food, and exercise.

For most people today, their body regulates their pH measurement at the expense of stealing calcium (12pH) or potassium (14pH), but that’s not the whole story, and it may be interesting to look past electric ionizers and into what caused the issue, because only then can we educate people to change. We only need to go as far as looking at our water and food to know the system is broken, we have both degraded water and food today.

Cities are struggling to maintain government regulations let alone health levels on the water serving their communities. Chemicals aren’t good for anyone, neither are high levels of toxins. We have inexpensive technology today that will filter/purify tap water, so let’s use it!

I felt compelled to answer Dr. Manny and I hope he replies, if so I’m happy to post on pHreshLiving.com

“What’s Wrong With Our Food?” Plenty, says 11 year old Birke Baehr, TedxTalks

TEDxTalks Features 11 year old Birke Baehr “What’s Wrong With Our Food”, Contributed by Raw Food Chef, Nandi Moore

Only on the planet 11 years and this child, Birke Baehr, demonstrates that our children will not be fooled. This is a brilliant expose which will open the eyes of adults allowing them to “see raw truth” through his thoughtful research and presentation.

Growing bigger, faster, and with a longer shelf life, has become what our food industry coins “successful and profitable”. Our degraded food is the elephant in the room that we all need to start talking about, moreover, do something about!

Bill Clinton embraces a “plant” based diet for health, loses weight, feels great!

Bill Clinton Video “Bill Clinton Embraces Plant Based Diet For Health, And In Process Loses Weight”