Why do 1 in 2 Americans have a chronic condition and take several pharmaceutical medications?

We can put a stop to perpetuating our symptoms, conditions, and dis-ease in our body simply by becoming empowered about what our body requires and providing it. The first thing is rather than sit back and eat and drink the degraded food and water prevelant in our marketplace today, we can see how nutrition and hydration affect how we perform. This doesn’t mean changing your entire life, it means evaluate, isolate, and exchange.

Summary: Pharmaceuticals, Nutritional needs, Rehydration or Dehydration, and examples of simple exchanges of nutrition, beverages, and supplements that can take you from detrimental or “bad for you” to beneficial or “good for you”, that you will enjoy and feel better doing, are discussed, are all outlined below and at www.pHBodyBalance.com with many more recipes here at pHreshLiving Blog.

A “Must See” Realistic Perspective About Phamaceuticals: No one speaks to our prescriptions better than Gwen Olsen.

Stress Free Kids (and moms and dads too)

Stress Free Kids

Who owns which “organic” company, surprise!

Which big corporations now own which “organic” companies, and further, which remain independent?

Did you know M&Ms owns Seeds of Change, or that General Mills owns Cascadian Farms, Heinz owns 19.5% of Hain Celestial who owns organic company’s including Earth’s Best, Arrowhead Mills, Spectrum. Kraft owns Boca and Back to Nature, and Kellogg’s owns Morning Star, Kashi (yes Kashi), and Bear Naked!

Are Monsanto chemicals now in your ice cream?

Monsanto’s clammy paws can be found in some of the most widely selling ice cream brands in the country. These brands could break free from Monsanto’s clutches. So far they haven’t, but maybe this is about to change.

A great resource for Vegetable Soups!

We can always adjust traditional recipes, vegetarian, or ethnic recipe with alkaline ingredients, i.e., lime juice instead of vinegar, himalayan, celtic or real salt as unbleached sea salt instead of “salt”, organic instead of conventional, stevia instead of sugar, etc…you get the idea