Do you need to supplement? Healthy shortcuts you’ll love!

Are you Sick & Tired?

We are a people who are “Sick and Tired” for a reason. Did you know that every farm in America was organic and that we didn’t have processed foods or canned foods until WWII (other than what we prepared at home)?  Just saying that “organic” isn’t new, but our body’s response to chemicals and pesticides, as well as processed foods and nonfood additives and bleached table salt and high fructose corn syrup in everything, could be the root cause (along with not cleaning our home water) for most of us being sick and tired or overweight!

“SUPPLEMENTATION – THE FIRST GOAL, OF COURSE, IS TO BALANCE THE IMBALANCE OR THE DEFICIENCIES, THE NEXT IS TO MOVE BEYOND THE IMBALANCE!ULTIMATELY, WE NEED TO THINK BEYOND FEELING ENERGIZED, BEYOND GETTING OUR HEALTH BACK, BEYOND WELLNESS AND FITNESS, AND CREATE A BUFFER ZONE OR A SAFETY NET TO PROVIDE FOR US DURING TIMES OF STRESS OR DISTRESS, TO PROTECT OURSELVES – pHBodyBalance IS AN OPPORTUNITY!”                      Maraline

Why Supplement?

Simply our body is not getting what it “requires” from our natural resources. Generations ago when the earth/soil and water were healthy and strong, people didn’t require supplementation, i.e., garden vegetables were strong in minerals, they were clean and good. We derived not only hydration but also minerals from our pure, clean water.

Not so much anymore, just look at this data from the early 90’s and you’ll realize why we have so many acronyms in our world: ADD, ADHD, FMS, CFS, and of course the list goes on and on. We can change this but first we have to realize what our body, what we require, to perform at our optimum!

  • In 1992 The Earth Summit Reports states that 99% of Americans are mineral deficient – substantiating the
  • U.S. Senate Report of 1936, Document 264, authored by Charles Northern, MD, that indicated “unless something is done about the poor nutrient content in the soil, there will be a serious rise in degenerative diseases within 50 years”.
  • In 1993 The World Health Organization occurred indicating Agricultural Soil in the U.S. is 95% deplete overall in the basic survival nutrients.

 

How do I know if I need to supplement?

Ask yourself if you are feeling SICK AND TIRED or have DISEASE? Any “body” too acidic, already knows it: low performance, sleep issues, allergies, asthma, weight, digestion, bloating, acid reflux, diabetes, arthritis, whatever disease, and the list goes on.

Based on what we know about our food, water, and air, there are relatively few people that do not need to supplement or support themselves.

How do I minimize what I supplement AND MAXIMIZE its’ value?

Begin with whole food based nutrition in the form of live, energized foods like green vegetables, or nutritional supplements from WHOLE FOOD SOURCES that offer a mega high concentration of these whole foods that are ALSO alkalizing.

Focus on feeding your cells, re-hydrating your body, changing out the water, and floating your pH back to neutral. Then if you want, target or cleanse! Call or email for more information.

Why pH Body Balance or Acid/Alkaline?

The pH of our body and our waterways (our bodies are about 70% water, our blood is 96% water) need to be neutral in order to stay clean and our cells stay healthy. When our water is clean and our cells are healthy our body can restore.

CHANGE YOUR WATER 100 pounds body weight = 70 pounds of water (clean?)

Think about a swimming pool, we chemically induce the water in the pool to a neutral pH balance to eliminate the opportunity for fungus, scum, bacteria, or worse, to grow, which would ;destroy the integrity of our swimming water.

The waterways of our body are not unlike the swimming pool, however the method we should use to balance the pH is different. One way we keep ourselves pH neutral is to consistently exchange the water, eat mostly alkaline foods and/or supplement with whole food based nutrition/supplements and natural pH support.

 Get the idea? Whole fresh organic foods, and/or supplements derived from as close to nature as possible are the only supplements we can absorb (as we are intended to absorb, through food and water).

Update GMO Salmon – Feds say GM Salmon won’t be labeled.

10/10/10 Update via Steve Dom with info from Dr. Douglass:

Feds say GM salmon won’t be labeled  

The feds are getting closer to approving genetically modified frankenfish for your dinner table… and if they give the OK, they don’t even want you to know when you’re eating one. Consumer groups are calling for labels to identify the mutant salmon in the supermarket… but the FDA says you can take your labels and stick ’em.

That’s right — these hypocrites who are such sticklers for warning labels when it comes to all-natural products now claim that these new salmon are no different from any other salmon, so they don’t need labels.

(more…)

Organic Egg Update – Which organic eggs are trustworthy?

Scrambled Egg Report Update

Remember our egg recall a few months ago? An important detail about the recall, is that the eggs in question all came from mass production farms or what is called big agri-egg business.

Unfortunately in the “organic” world we also have large agri-egg farms, and according to a report submitted by a pHreshLiving.com reader, some of them may be under scrutiny for reasons other than salmonella. It seems they may not be abiding by the “organic” rules, posted on an earlier report, and that the chickens may not be “free range”, meaning able to walk around and have a normal 16 week life in the outdoors. So, now we must discern between the organic eggs as well, at least until they come up with another heading, perhaps “organic eggs from organic fed (not free range) chickens”, or something like that.

A better solution overall, is simply to purchase (more…)

Ingredients in sodas and diet sodas, boxed and canned foods, deli foods…

Symptoms and disease follow nutritional deficiencies, overacidification, chemicals and preservatives in our food, and dehydration of our body, regardless of age and genetics. The degradation of our food and our water sources, and water processing with chemicals, all speak to our inability to control the monster we’ve created as well as the negligence.

Having said that, this video by Planet Prison, is a segment which is bold and unbridled not in graphics, but in facts. These guys do not mess around with what is politically correct, that’s for sure.

The most difficult task we have is to undo what has happened to our food and water.  No doubt. The second most difficult task will be for not just the “health buffs”, but everyone to spend their food money on healthy foods, making and drinking healthy beverages, and re-hydrate and re-nourish our bodies – even if it takes a little longer and doesn’t have the quick gratification of chowing down a burger and fries (which if you look at past posts you’ll see photos of a recently purchased burger and a 14 year old burger, and they look the same)!

We are what we eat – so true! And the fast food restaurants are being supported by US, as is the processed food industry, the genetically modified and conventionally grown ( a nice way of saying sprayed with chemicals and pesticides) rather than organic, plus…sadly, chemical foods are now commonplace. Why? Because they are all hidden with artificial flavor, because IT’S EASY, IT’S FAST, and IT’S FUN FOOD!

Prison Planet, says this “People the world over, but especially in the United States are under chemical attack,” Alex Jones and Aaron Dykes wrote in July. “Deadly and dangerous toxins ranging from aspartame to fluoride, GMO, mercury-tainting, pesticides, cross-species chimeras, plastic compounds in chicken, high fructose corn syrup, cloned meat, rBGH and new aggressive GM species of salmon have all entered into our diets and environments — whether we want it or not.” Further..”There is a mountain of evidence confirming that the globalists are cynical eugenicists. They are now using food as a soft kill weapon to reduce the population of the planet.”

JUST ONE EXAMPLE OF A DRUG CHEMICAL IN MANY PREPARED FOODS – ASPARTAME …and just one spin-off of ingesting this is as follows: The late Dr. Morgan Raiford, a specialist in methanol toxicity, warned about the dangers “When this drug enters the digestive tract, largely the upper portion [the] aspartame molecule spins off a by-product known as methanol or methyl-alcohol.”

Methanol “is an extremely powerful neurotoxin. It can produce blindness, it can produce cellular destruction in the brain and spinal cord in particular the optic nerves that has to do with our vision,” the neurosurgeon Dr. Russell Blaylock explained during a radio interview. In his book, Health and Nutrition Secrets That Can Save Your Life, Dr. Blaylock discusses a study explaining why diabetics who drink large amounts of aspartame drinks are more likely to …More on Aspartame after the video….

Aspartame:

Coca-Cola began putting the “sugar substitute” aspartame in Diet Coke in 1982. According to the Department of (more…)

Buying non-gmo and organic food on a budget.

So here we are knowing a lot of our produce is genetically modified, that our conventional produce is filled with chemicals and pesticides. That our meat and poultry is for the most part today, very inhumanely raised and given hormones, antibiotics, and degraded food…… BUT we have limited funds for food.  

Click for guide to buy produce

 

Organic is so expensive, how do we make the best choices on our budget?  

Choices should start with the understanding you may have to eat less to get more, however once you get that part, no matter what you buy, you’ll be looking for quality and not quantity. You’ll also become more aware of which companies are delivering food for your HEALTH, and which are delivering food for PROFIT, regardless of how they do it, and how you may suffer from the degraded foods.  

Let’s keep in mind our body “REQUIRES” a minimum level of nutrition to FUNCTION, without it there are deficits, as the deficits grow, physical symptoms and dis-ease do as well. If you want to become empowered about your health you’re going to need to discern your food and water choices.  

Poultry & Meat Eaters: Eating less meat and poultry may help you take care of yourself: For example first thing on your list is to make sure you buy clean poultry and meat, meaning NO hormones, antibiotics, and that the livestock had a natural life, rather than be caged or in a pen, i.e., grown bigger, faster, yet fed inferior food, (more…)

McDonald’s Challenge “Can you pick out the burger that’s 14 years old?” Really.

Can you tell the difference? McDonald's hamburger on right is from 2008; one on left is from 1996.

The McDonald’s hamburger on the right is from 2008; the one on the left is from 1996. And they both look fairly edible. 

Karen Hanarhan, photographer, keeper of the burgers, and nutritionist says, “Aside from drying out and bit and having “the oddest smell,” it apparently hasn’t changed much in the past 12 years (now 14 years)”. 

Maraline: “If you Google McDonald’s Hamburgers you’ll find lots of pictures of burgers 100 days to 14 years old, probably more. And there are some gruesome videos about the chicken patties you won’t want to miss either” Arghhhhh! If you are so inclined, simply Google “Say hello to mechanically separated chicken. It’s what all fast-food chicken is made from—things like chicken nuggets and patties. Also, the processed frozen chicken in the stores is made from it.” 

Karen Hanarhan further states (and Maraline and I’m sure you will agree):  

McDonalds fills an empty space in your belly. It does nothing to nourish the cells, it is not a nutritious food.  

It is not a treat. 

 I marvel at how McDonalds has infiltrated our entire world. A hamburger here tastes exactly the same in China or some around the world place. 

 It’s cloned. 

 Makes you wonder doesn’t it? 

 Do me a favor and share this. 

 Author and Food Activist Michael Pollan says this about food: 

“Eat Food…Not Too Much…Mostly Plants” 

 

And just to reinforce all of that, a guy lost a hamburger in his vehicle and found it 145 days later, taking the photo below to share his disbelief: 

145 day old McDonald Burger

Bill Gates openly discusses vaccines, global warming and the need for depopulation.

Sometimes people and their views are surprising, but when they have a lot of money to support those views it can be downright scary. Recently while repeatedly watching the Bill Gates presentation through TED, where he explains his support of planet depopulation, I have to say, I was dumbfounded with his position and his openness about depopulation.  He not only references vaccines and what is termed “good health care”,  but I also think you’ll agree if you listen closely to his reference to food, that he supports bigger, faster food (to feed more and more people), which could actually mean he supports genetically modified food, moreover Monsanto chemicals and pesticides.

When you hear stuff like this, it bears asking the question: “Is the life of one more important than the life of another, or is the comfort of many worth more than the life of one?” Throughout the TED presentation, I heard resolutions to an ever-growing population that requires depopulation among other things, and tools like vaccinations and “good” health care to ensure depopulation, which is something I’ve personally been concerned about for a very long time. WHAT I DIDN’T HEAR, WHAT WAS MISSING, was our humanity, our GOD and His instructions, the very miracle of our life, every life, or how we could help what is perceived to be a huge global issue, without damaging our souls.

In the process, I discovered this great resource, and what drew me into the TrutherGirls.com website was not information I already know, or even the video they did to explain Mr. Gate’s deductions (which is extraordinary and worth the watch), but moreover, it is their humanity, their critical thinking, and the simplicity of their factual presentations, as well as the fact they don’t judge, but encourage research by sharing many high integrity resource websites about health, food, and vaccines. 

Video presentations: 1)Bill Gates at a recent TED conference, references having too many people among other thing as a destructive thing to the planet, and 2)TrutherGirls explaining the terminology and references in the presentation, as well as some background on Bill Gates, his website, and history of vaccine support.

  • Pay close attention to the formula or equation derived as a result of the premise that our planet needs to depopulate (for many reasons) by at least 1 billion people. Presently we are at 6 billion, and Bill Gates indicates we are quickly headed to 9 billion.
  • In the second video clip, TrutherGirls details how the background on the equation is somewhat convoluted. Also, in doing the calculations, the equation itself points to some very uncomfortable information about vaccines being used toward depopulation versus good health, as we have been led to believe. One example is a third world country where dehydrated children with diarrhea are targeted for vaccines, supposedly for health, however, pure water and good food may remedy the situation better. Another is that “good health care” as referenced by Bill Gates, really means abortion.

Clip 1  Rather than just excerpt, I felt it was important to provide the entire TED presentation. You however don’t have to listen to the entire presentation, but can fast forward to pertinent information (4.30) . Presentation centers on energy or Global Warming, and specifics in the presentation referencing  depopulation as part of the resolution, begins at 4:30 on the clip…”If we do a really good job on vaccines and health care we can lower (population) by 10-15%….”

Clip 2

Dr. Manny, Fox News, Speaks Out About Alkaline Water, Maraline Responds.

Dr. Manny of Fox News says…”If it (ionizing) sounds too good to be true, it probably is!” Watch his video on ionizers.

Dr. Manny Alvarez, Fox News

Because his response to ionizers was very brief, I felt compelled to respond to Dr. Manny. And, not that I felt he was unfair, I emailed Dr. Manny simply because without specific and extensive research, alkalizing can be misunderstood.

Below is my email to him.

Dr. Manny,

Please don’t underestimate the power of pH balance – It is exactly as you said, our bodies are too acidic, however I personally (having been in the field 10 years) don’t believe diet alone can correct the imbalance. And as enhancements go, electric ionizers are great, but most people today cannot afford them, and they don’t address the purity of the water. I was happy to hear you speak with some authority on this subject, so many from the medical community don’t, and I’d like to add to your research.

Everyone needs higher levels of whole food nutrition, clean, pure water, and to shortstop eating processed and fast foods (to start).

Yes our body regulates our pH, but it can only do what it can with what it’s got to work with – if there is more acid rain coming in than it can resolve then there is trouble, and today there is trouble with 1 in 3 people (children and adults).

So for most people today, their body regulates at the expense of stealing calcium (12pH) or potassium (14pH), but that’s not the whole story, and it may be interesting to look past electric ionizers and into what caused the issue, because only then can we educate people to change. We only need to go as far as looking at our food to know the system is broken, we have degraded food today. We also have degraded water and cities are struggling to maintain government regulations let alone health levels.

Water:

  • Tap water – Cities are adding tons more chemicals than they ever had to before. Water is unpredictable including well water. Gov’t. and health levels are different.
  • Bottled water is not the answer for a number of reasons, but most important to the consumer is that it is basically unregulated, and unless marked “spring”, most is reverse osmosis which strips the water of the bad granted, but also strips vital minerals, leaving the water dead and acidic (probably a 6 pH which will have an adverse health affect longterm).
  • Ionizing does more than raise the pH of the water (and today there is an alternative to electric ionizers, an inexpensive water powered system which also filters to purify as well as alkalize and ionize tap or well water into something that more reasonably resembles pure water.  
    • Ionizing breaks down the molecular structure of the water, making it smaller so it can hydrate the 20 different cell sizes and hydrate or re-hydrate us more easily.
    • Whether due to degraded water or acidic bodies, I find tap water runs right through people. We have to find ways to make it wetter.
      • An inexpensive way to help hydrate cells and bodies, is to add nutrition to the water, i.e., the phytochemical nutrition found in lemons and limes works great (pre-digestively acidic while post digestively alkaline)–
        • Wanting to extract nutrition will give the body more time to breakdown the molecular structure for hydration or re-hydration.

 

The truth is our body is intended to receive nutrition and hydration from food and water – whole foods and pure water.

While electric countertop ionizers are becoming popular, for a long time they were high end alternative response to degraded water and a remedy for an acidic body (for many reasons, not just the pH factor).

  • Pure water is optimal and the first priority. Pure water is clean, has minerals and carries a neutral pH. There is no pure water sources left in the world today, so the best we can do is filter it and enhance our tap water as naturally as possible, until we can get it as pure as we can, for drinking, bathing, cooking.

 

Best: Whole House system using state of the art medias like KDF 55, 85, etc., coconut carbon, and then further purify drinking water, enhancing with alkalizing filter

Good: Drinking/cooking water and shower/bath water.

Note:  If you still want an ionizer, then run pure water through it for best results.

Dr. Manny, Please, as an example of cleaning up drinking/cooking water for a family (instead of buying bottled water),  take a look at this 13 stage countertop or undersink $225 – NEW! Alkalizing, Ionizing, Infrared Undersink

Warmly,

Maraline

 

Maraline Krey

pHreshLiving.com

pHBodyBalance.com

YourNatureStore.com

Dehydration, Challenges & Solutions, Plus “Bottled Water” Revealed

We need clean body fluids! 70% body, 96% blood

Without pure water and lots of it, we cannot become pH balanced! 

Dehydration could be a major underlying reason for acidity. When you are dehydrated and not feeling well (sick and tired), there really isn’t anything that will improve your condition until you re-hydrate..

Most of us already know that our body is approximately 70% water, but we may not have made the leap that dehydration stems from us needing to replace the water we lose each day, through urination and perspiration, with clean pure water.  Our urine should be clear and without odor. The color (outside of vitamin discharge that happens when you don’t absorb the vitamins) determines the level of hydration, clear you are hydrated, after that you are in some state of dehydration, which is also why we need to maintain 70% water as a standard for ourselves.

Blood is or should be about 96% water. Our blood is our river of life, and our blood, just like a river, cannot flow throughout our body properly when the water is low (dehydrated), or when our water is not as clean as it needs to be for good health.

Your entire body depends on pure water, and that’s a challenge today. You see our body was designed to receive nutrition both from water and food. Withholding, or not ingesting enough water is detrimental, but so is ingesting degraded water. Pure water with nutrition (minerals) will be a neutral pH.

Solutions for Pure Drinking Water

Bottled water is becoming less and less of an option for many reasons. Water issues (even with city water): chemicals, pesticides, bacteria, nitrates, chlorine, pharmaceuticals, and the list goes on.

Below we’ll explain how to tell if you are dehydrated, but bottom line it’s a challenge to be fully hydrated without preparing at least some of our own beverages,  especially because most of the mainstream beverage and food choices are not rehydrating, not from pure water and whole food sources, and in fact, beverages like soda and coffee are dehydrating. Fresh food carries water (more…)